I'm on a mission to help you change your life...as I did.

 

I always loved that L’Oreal ad - "because you're worth it" - but for many years, I felt I WASN’T worth it.

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I always put myself down.

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I prioritised everyone else’s needs over my own.

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​I was my own harshest critic. Nothing I did was ever good enough personally or professionally, and I compared myself endlessly to others.

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Coaching and hypnotherapy helped me learn that all these “stories” in my head were just that - stories - that could be rewritten. 

 

Doing that helped me overcome my overthinking. Procrastination, people pleasing and perfectionism no longer hold me back. I've found my voice - changing career and growing in confidence and above all, being happier, calmer and more present.

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That's true freedom. And if I can do it, so can you.

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